Jan 23

Kirsten KegelMaster User

We had the good fortune of meeting up and chatting to Kirsten, who delves into everything from Yoga to Kegels, recommending all the good things that add to her relaxation and good health. Her 5BHK pent house is a treat to eyes and she looks too young to be in her fifties. We (I and Meg) were to meet her to discuss a new product called the Kegelmaster, which she thoroughly recommends.

I and Meg: Good evening Kirsten.

Kirsten: Good evening. So you want to know about Kegels?

I: Yes, you strongly support and recommend Kegel exercises; are they really any good?

Kirsten: Kegel exercises make it easier for you to have intense orgasms. They result in vaginal tightening and make your vagina more sensitive and heighten your satisfaction. Even your partner will love the feeling brought about by vaginal tightening and the perpetual squeezing if you do them during sex. They will also help in vaginal tightening after childbirth and make the actual birth somewhat easier too. It will prevent age-related problems such as prolapse and incontinence. What do you say now, are they any good?

I: Of course, they sound good. But what’s the theory behind it? How do Kegel exercises help in vaginal tightening?

Kirsten: These exercises strengthen the muscles that hold the bladder and many other organs in place. Exercising your pelvic floor muscles for just 5 minutes, 3 times a day can make a world of difference to your bladder control.

Meg: I am afraid that many of our readers wouldn’t exactly know where the pelvic muscles are? Where exactly are they located?

Kirsten: At the bottom of the pelvis, several layers of muscle stretch between your legs. The muscles attached to the front, back, and sides of the pelvis bone are called pelvic muscles.

Meg: It’s still a bit vague. How do I know if I am exercising the pelvic muscles?

Kirsten: There are 3 very simple ways. First, try to stop the flow of urine when you are sitting on the toilet. The muscles you use for this are your pelvic muscles. Then imagine you are trying to stop passing gas, the muscles that you squeeze for it are also the right muscles. If you are still confused, lie down and put your finger in your vagina. Squeeze your muscles and try to feel the vagina tightening around your finger. I am sure all these methods will help you feel and locate your pelvic muscles.

I: Oh yes, they are pretty easy ones. I have done the first one so many times, without knowing I was actually doing Kegels. Is there an easier way to exercise the vagina?

Nowadays Kegel exercisers are easily available on the market. They give much better results due to the additional resistance. The Kegelmaster is quite a popular vaginal exerciser that has been around for quite a long time now. That’s why I asked you to put it up on your website.

Meg: Yes and we have already followed your recommendation. Thank you so much. It was so nice talking to you.

I: Yes, and we’d like you to share more useful information with us in the future.

Kirsten: Sure, I will keep writing to you girls and you’re always welcome to come here any time you want.

When Meg and I left her beautiful house, we immediately decided two things: 1) we will regularly use Kegelmaster and 2) we will be like Kirsten when we turn to fifty.

Share/Save/Bookmark

Tags: , , ,